POWER UP YOUR DIGESTION: KEY VITAMINS

A healthy digestive system is essential for overall well-being. It all relies on the proper function of our gut, which breaks down food and absorbs nutrients. However, many factors can disrupt this delicate balance. Fortunately, certain vitamins play a crucial role in supporting healthy digestion and keeping things running smoothly. Vitamin B12:

The use of calendula, otherwise known as pot marigold, has a rich history in folk medicine. This versatile botanical ingredient can be used to solve many skin concerns, from dryness to inflammation. The benefits of calendula flowers can be easily accessed through an organic calendula cream, which is exceptionally gentle on the skin. Creams featuri